Life is complex. Your care can hold that.
A space to heal.
A life to re-create.
Whole-person psychotherapy for chronic illness, disability, and life's profound transitions. With understanding that runs deep.
What brings you here?
When health changes life.
Support for the emotional realities of chronic illness, disability, and pain.
HOW I CAN SUPPORT YOU
For the life
you're living.
And the person
you are.
When health challenges or major changes reshape your world, having someone who understands can matter.
Life Re-Created offers specialized support for individuals and the people who care about them.
Explore all areas of careChronic illness
Space for the emotional realities of a complex medical journey.
Disability & identity
Support that honors your identity, autonomy, and belonging.
Chronic pain
A place to be heard when pain changes the rhythm of life.
Pregnancy & postpartum
Compassionate care through pregnancy and early parenthood.
Families & caregivers
Care for the people holding a loved one's journey, too.
Trauma & life transitions
Thoughtful support as you make sense of what comes next.
THE PERSON BEHIND THE PRACTICETHE PERSON BESIDE YOU
Grounded in science.
Deepened by life.
Open to possibility.
A psychotherapist, public health professional, poet, and dancer. A fellow human who understands that life rarely fits into a single story.
Knowledge that sees the connections.
A background in public health and clinical psychology informs a whole-person perspective, connecting emotional experience with physical health, relationships, and the wider context of your life.
MPH · MA · LPCCTHE LIFE RE-CREATED APPROACH
Many parts.
One whole you.
Your physical health, emotions, relationships, and sense of meaning are connected. Your care can make room for them all.
Explore the approachBegin with your whole story
Your experiences, values, culture, and relationships help shape the work.
Make space for expression
Conversation, creative expression, and reflection offer ways to find your voice.
Move toward what matters
Explore meaningful possibilities within the realities of your own life.
There is room for the complexity of your life.THE PHILOSOPHY OF LIFE RE-CREATED
And room for possibility, too.
A LITTLE CLARITY
Questions are
welcome here.
Finding the right support is personal.
Here are a few things you may be wondering.
01Who is Life Re-Created for?
The practice supports people navigating medical and neurological chronic illness, physical and sensory disabilities, chronic pain, pregnancy-related mental health concerns, trauma, and life transitions. Family members and loved ones can also seek support.
02Can my family or a caregiver receive support?
Yes. Cathryn recognizes that a complex health journey affects a wider circle of people. Support can include patients, partners, parents, siblings, children, and other loved ones. An initial conversation can help identify an appropriate way to work together.
03What does a whole-person approach mean?
It means considering your emotional experience alongside your physical health, relationships, social context, and personal values. Cathryn draws on clinical psychology, public health, and integrative approaches to understand what matters in your particular life.
04Do I need to share Cathryn's spiritual beliefs?
No. Cathryn's personal spiritual practice informs her compassion and mindfulness. The therapeutic conversation is shaped around your own beliefs, culture, and comfort with spiritual exploration.
05How do I ask about appointments, fees, or insurance?
Contact Cathryn directly to discuss current availability, appointment formats, fees, and insurance arrangements. This is also an opportunity to ask questions about your needs and whether the practice may be a good fit.
WHEN YOU ARE READY
A conversation can be
the beginning.
Bring your questions, your experience, and what matters to you. There is a place to start.
Connect with Cathryn