TRAUMA & LIFE TRANSITIONS
Your story is still unfolding.
Trauma and significant life changes can alter how you understand yourself, your relationships, and the world around you. Therapy offers space to explore these experiences at a pace that respects you.
Let's talk about support
06AREA OF CAREYour story is still unfolding.
A PLACE TO BE UNDERSTOOD
Support for
your lived reality.
Cathryn's clinical background includes work with trauma, attachment, children and families, and veteran-focused research. Her integrative perspective makes room for both the events of a life and the personal meanings that grow around them.
A SPACE TO EXPLORE
The emotional and relational effects of trauma
Changes in your sense of identity and direction
Attachment and connection with others
Finding language for experiences that feel difficult to hold
WORKING TOGETHER
Your life.
Your values.
Our starting point.
The work is collaborative and shaped by your needs. Narrative and depth-oriented perspectives can provide ways to explore your story, while values-based work can help you consider what matters in the life you are living now. There is no single narrative you need to fit.
QUESTIONS ARE WELCOME
A little
understanding.
You can also talk with Cathryn about your particular needs.
View all FAQs01What if I do not know where to begin?
An initial conversation can start with what you are seeking support for now. You can ask Cathryn how the work might take shape around your experience, questions, and needs.
02Can creative expression be part of the work?
Creative expression and reflection can have a place when they are meaningful and appropriate to you. Cathryn brings her background as a poet, writer, and dancer alongside her clinical training.
THE CONNECTIONS MATTER
Other parts
of your story.
WHEN YOU ARE READY
A conversation can be
the beginning.
Bring your questions, your experience, and what matters to you. There is a place to start.
Connect with Cathryn